Aprendiendo a Meditar – Alegría de Vivir

Alegría de Vivir

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En este vídeo de la serie “Aprendiendo a Meditar” la psicóloga Vivían Solís nos invita a practicar la meditación para recuperar y/o aumentar nuestro entusiasmo y alegría de vivir.

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Es común encontrar personas con su poder interior debilitado. Esto se refleja en que tenemos miedo tanto de dar como de recibir. Practicando la meditación constantemente podrás abrir de nuevo tu corazón y tus pensamientos.

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